Neuromas are growths of nerve tissue that can develop in different parts of the body; the ones that develop in the foot are typically called Morton's neuromas. This occurs between the toes, and although these are usually benign, they can still lead to symptoms like pain, burning sensations, and numbness. It's important to understand the most common causes and how to prevent a neuroma, as well as how it can be treated, and you can learn more by reaching out to Dr. Elizabeth Hofmeister and Dr. Rebecca Hodulik of the Prairie Rock Foot and Ankle Clinic in Manteno, IL.

Footwear and Other Factors

Foot deformities, such as flat feet or high arches, can increase the risk of developing neuromas. Wearing ill-fitting shoes, especially those that narrow the toe box, can exacerbate problems caused by foot deformities and put additional pressure on the front of your foot.

You can reduce your risk by wearing shoes that give you enough room for your toes to move comfortably without being too loose. If you're at higher risk of developing neuromas, consider avoiding high heels, which put too much pressure on the front of your foot.

Maintaining a healthy weight can also help reduce stress on the feet and prevent nerve compression; it's also important to perform foot exercises to strengthen your muscles to prevent potential issues.

Neuroma Treatment in Manteno, IL

Your podiatrist can diagnose and treat neuromas, and early treatments typically involve changing footwear or being prescribed custom orthotics. As the condition progresses, your doctor may suggest physical therapy and corticosteroid injections. If your symptoms are severe and other treatments haven't been successful, then surgical intervention may be required.

If you are interested in exploring your treatment options for a neuroma, you can schedule a consultation with Dr. Hofmeister and Dr. Hodulik of the Prairie Rock Foot and Ankle Clinic in Manteno, IL, by dialing (815) 468-7117.